Your Survival Mode Exit Plan

You’ve done the work. You’re self-aware, insightful—and still stuck in survival mode.


This free, one-hour webinar breaks down how trauma and neurodivergence wire your brain to resist change, and why willpower isn’t the problem.


You’ll learn:

  • The science behind how trauma and neurodivergence change our system
  • How DBT behavioral chaining creates momentum without burnout
  • Nervous system-friendly tools to break out of shutdown, self-blame, or stuckness
  • A roadmap for real change—not just more “aha” moments


If you’re ready for change that goes deeper than insight and doesn’t rely on white-knuckling through burnout, this is for you.


Can’t make it live? No pressure—free replays will be available so you can watch anytime.

Webinar 4/19 at 11am EST + replays